The Football Fan’s Diet

By Matt DeReno
On The FFD

PITTSBURGH – Okay, yesterday, I blew it. I sort of said, well, let’s go have Chinese after work. We did. It was good. On the plus side, I didn’t really affect my weight at all. However, what is frustrating is that in the past 4 weeks, it seems I have been stuck where I am at. I guess this is the plateaus everyone talks about.

Okay. I got it. It is like you can exercise all you want, but you go back to the plateau. You can eat a lot but after a couple days of getting back on track, you are back to the plateau. I guess, I will just have to put in more and more good days and try to forget about plateaus and weight loss. Just live. Easier said than done. But, this plateau is boring.

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