The Football Fan’s Diet

By Matt DeReno
On The FFD

PITTSBURGH – I won’t belabor the point because on a Tuesday, things are usually smooth sailing for me health wise. As testament, I chalked up another wining day yesterday. However, it is the end of the week that presents the biggest challenge.

As it is now, I took a day off from exercise yesterday but it was well needed if not outright deserved. Today, I will get in about a half hour of walking—at least. Maybe more, if I walk the dog. Even more than that, if the dog walks me. The nice thing is we have the Super Bowl too look forward to this weekend.

As the Super Bowl approaches, I can only dream about what commitment, dedication and passion it takes to hoist the Lombardi. But, like the New Orleans Saints and the Indianapolis Colts – dreams are formed in training camp. And so to it goes with health.

You have to work hard in camp if you want good things to happen. If you want to be healthy, it starts with practicing each day. Practice makes perfect. Practice enough and you develop skill. Work hard enough at that skill, you will be a champion.

For the record, The Football Fan’s Diet is pulling for the New Orleans Saints. My prediction is for a close Super Bowl. New Orleans 35 – Indianapolis 28.

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