Feb 01 2010
Mentally prepared – but, for what
By Matt DeReno
On The FFD
PITTSBURGH – It is early. Way too early I guess. My mental energy is about a 3 on a scale of 1 to 10. However, I believe I am in a good frame of mind for the work I need to do to be healthy this week. At least I hope I am until the coffee can kick in.
Yesterday, capped a good, brief stretch of successes. I found myself at a social hall for a gathering of Polish people in Pittsburgh. There was some very good food and for the most part, I laid off most of it. What I did have, I had in moderate amounts. The trick is to do this day in and day out, week in and week out and so on.
The whistle has blow. It looks like Week 1 is underway. Now, where is my coffee.
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